Testimonials

Effective and Awesome

8/1/2009

My name is Irene and I started at Dahn Yoga 9 months ago. It has changed my life so dramatically. The holistic nature of the training and teachings are the most effective methods of improvement that I have ever encountered. I started after having reached a point of recovery from a pinched nerve in my neck, since I knew that this incident along with my overall decreased health condition meant that I needed to do something to make my body healthier. Other exercise I have tried in the past would usually lead to injury and giving up again. This time I had an instructor who evaluated my overall condition from the start and was able to guide me expertly to higher and higher levels of health, physically, mentally, and spiritually. It has been an incredible journey and it has only just begun. I also received specific healing when I needed it with just extraordinary results. I became more dedicated and as I did more, I received even greater healing results! I am more flexible, stronger, happier, calmer, and have so much more energy. I am so much more aware of what my body condition is and what I need to do to help it at any given time. My nails have not grown so long for 10 years, since before I started suffering from adverse drug reactions (given to me by my doctor at the time). I could tell how much my health condition had changed, positively or negatively depending on the condition of my nails. My skin is healthier than it has been before puberty (I can’t really remember back before then). I suffered whiplash in my early 20′s and slowly my neck has become more pain free and easier to move. I would get injured but felt that I had very little control over making myself better, especially when the medical doctors could only help me to a limited extent or even made things worse at times. I am now aware of where I hold my tension and can really make changes to reduce the effects of stress. I feel like I get younger everyday. The instructors have been supportive and encouraging and have great expectations for us since they know we can achieve improvements like they have in their own lives. I wish that everyone would be able to experience what I have because with Brain Wave Vibration, the body, mind and spirit comes alive and is so happy. I look forward to continuing my adventure everyday!